The Alter Ego Effect- Perform Better Any Time, Anywhere
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53m
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To learn more about Todd, check out https://toddherman.me/
Whether we realize it or not, we all play characters in our lives. The idea that we should unashamedly show up as the “best” version of ourselves in all settings sounds good, but in reality, it is a gross oversimplification of the truth.
Think about it….
There’s:
You the CEO
You the friend
You the salesperson
You the mum or you the dad
There’s you the amateur train collector or video game enthusiast
We have different versions of ourselves. Does that make you disingenuous or inauthentic? Not at all. We’re all multifaceted beings, and if you can’t see that, you’re not paying attention.
Our guest today is Todd Herman. His book The Alter Ego Effect explains WHY understanding and investing in these different archetypes of the self is one of the most powerful performance cheat codes available to us. Today’s conversation is about how to harness it.
Episode Highlights:
Understand the Alter Ego Effect and how it can be used to exponentially improve your performance in every aspect of your life.
Learn how to identify the different versions of you, their strengths, and how to harness them at the right time to achieve the right results.
Get tips from Todd Herman, performance coach to billionaires and elite athletes, on creating your own alter ego, designed to help you succeed in whichever area of your life is lacking.
00:00 - Intro
01:48 - Clark Kent vs. Superman: Understanding the Alter Ego
05:14 - Where does the term "Alter Ego" come from?
07:40 - Using the Alter Ego to improve performance
10:19 - Why everything is a performance
19:42 - How to create an Alter Ego
30:36 - Alter Ego examples
34:15 - How to get started on your Alter Ego(s)
41:17 - Activating your Alter Ego
47:18 - What business people can learn from athletes
51:42- Connect with Todd
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